These events include 3 essential practices: 1. Embodied Meditation – to develop the capacity to sit quietly with whatever arises and bring openness and kindness to the thoughts, feelings and sensations that arise from moment to moment. 2. Feldenkrais Method
This retreat will be a one day introduction to Feldenkrais Movement and Embodied Life practices. We also have a special offering in this retreat only; Caroline Vogel will present a practice from Brené Brown's "Daring Way™." This will be a
March 23, 9:30am - Classic Lengthwise Roller lesson. You will need a 6X36" roller or equivalent towel roll. Join Brenda in a real time small group online Feldenkrais lesson. The session is conducted with Zoom video conferencing software allowing real
March 24, 11am. Improve the Function of Breathing - very timely with current respiratory virus. Join Brenda in a real time online Feldenkrais session. The session is conducted with Zoom video conferencing software allowing real time audio and video communication.
March 26, 9:30am - Freeing the Neck and shoulders. Have you spent too much time lately hunched over your phone or computer? Join Brenda in a real time small group online Feldenkrais session. The session is conducted with Zoom video
April 2, Thursday at 9:30am. Soothing your nervous system- a class specifically for calming stress and anxiety. Join Brenda in a real time online Feldenkrais session. The session is conducted with Zoom video conferencing software allowing real time audio and
Join Brenda for a four week classic Feldenkrais series, or register for individual classes in the series. Classes are at 9:30 AM on Mondays from April 6 - 27. Buy the series for $75, or individual classes for $20 each.
Join Brenda for a four week classic Feldenkrais series or register for individual classes in the series. Classes are at 9:30 AM on Thursdays from April 9 - 30. Buy the series for $75 or individual classes for $20 each.
Join Brenda for a four week classic Feldenkrais series, or register for individual classes in the series. Classes are at 9:30 AM on Mondays from April 6 - 27. Buy the series for $75, or individual classes for $20 each.
Join Brenda for a four week classic Feldenkrais series or register for individual classes in the series. Classes are at 9:30 AM on Thursdays from April 9 - 30. Buy the series for $75 or individual classes for $20 each.